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happy new year

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Top Three Ingredients to Looking Good in Rio

We all want to look good and looking good comes at a cost—eating right, exercise, or cosmetic surgery—they all require an investment of both time and money. Eating healthy is more a life-style than anything else, it takes diligence and food knowledge and it calls for a consistent observation of what we put in to […]

Express Yourself?

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If you got news or views, rants or raves about anything in Rio and you want your moment of FAME you can send them our way and we'll make sure it gets in front of eye balls.

Peace.